5 Tasty Tofu Recipes Worth Trying

Since tofu is made from soybeans, it is a popular food because of its high quality protein and nutrients such as isoflavones. Since it can reduce calories, replacing meat with tofu is recommended as a healthy and tasty choice! I’m going to share with you five recipes with tofu!

Tofu Nuggets

This recipe is a healthy way to eat fried food. Even vegans can enjoy it and it is cheap!

Jessica in the Kitchen

Vegan Chicken Nuggets (Crispy & Crunchy) Prepare to be blown away by these Crispy and Crunchy Vegan Chicken Nuggets, that are my vegan version to popcorn chicken! Prepare to be blown away!

Pan-Fried Sesame Garlic Tofu

Sesame oil makes the flavor richer and more appetizing. All you have to do is toss the sauce and bake it, so it’s easy to cook!

https://www.tablefortwoblog.com/pan-fried-sesame-garlic-tofu/

Table for Two® by Julie Chiou

Pan-Fried Sesame Garlic Tofu This crispy sesame garlic fried tofu recipe is pan-fried in sesame oil and then tossed in a sweet and sticky, spicy honey garlic sauce.

Tofu Hamburger Steak

This is a recipe for a hamburger steak with only half of the meat replaced with tofu. This dish is commonly eaten in Japan. If you change everything to tofu, you probably won’t be able to make the shape, so if you want to make it all tofu, please make it a little smaller!

あわせて読みたい

Tofu Hamburger Steak Recipe – Japanese Cooking 101

Tofu Tacos

Tacos made with tofu are a great choice for Meatless Monday!

It Doesn't Taste Like Chicken

Vegan Tofu Taco Crumbles Chewy and perfectly spiced. Layer on a taco (or burrito) with your favourite toppings for the ultimate vegan taco. These can be made ahead and reheated.

Mint Chocolate Tofu Pudding

How about using tofu as a dessert? Creamy vegan pudding will be your favorite!

A Couple Cooks

Mint Chocolate Tofu Pudding With a little kitchen magic, tofu turns into a creamy vegan pudding! This mint chocolate tofu pudding is a decadent tasting dessert for eaters of all kinds.