tofu– tag –

Since tofu is made from soybeans, it is a popular food because of its high quality protein and nutrients such as isoflavones. Since it can reduce calories, replacing meat with tofu is recommended as a healthy and tasty choice!

Are you a breakfast person? You better be if you’re going to try a traditional Japanese breakfast! Traditional Japanese breakfasts are complete meals, consisting of side dishes and foods from all different food groups.

Whether it's for miso soup, tofu dessert, or chilled tofu - the firmness of the tofu you’re using has a huge impact on how the dish comes out. Tofu is great because it holds many fantastic benefits for your body in its high protein. Because of this, tofu is often used as a meat alternative.

Are you a breakfast person? You better be if you’re going to try a traditional Japanese breakfast! Traditional Japanese breakfasts are complete meals, consisting of side dishes and foods from all different food groups.

Whether it's for miso soup, tofu dessert, or chilled tofu - the firmness of the tofu you’re using has a huge impact on how the dish comes out. Tofu is great because it holds many fantastic benefits for your body in its high protein. Because of this, tofu is often used as a meat alternative.

Since tofu is made from soybeans, it is a popular food because of its high quality protein and nutrients such as isoflavones. Since it can reduce calories, replacing meat with tofu is recommended as a healthy and tasty choice!