Everyday Ingredients in Japan

02/25/202203/18/2022

Despite popular belief of those outside of Japan, Japanese people do not typically indulge in sushi on a daily basis. Rather, there are some foods and ingredients that the typical Japanese household consumes on a typical basis. While it may not seem as luxurious as sushi, these foods are delicious and are cherished by the everyday Japanese person.

CONTENTS

Noodles

Noodles are a big deal in Japan, and are included in a lot of traditional and modern dishes. From udon, buckwheat, ramen, and yakisoba – noodles of all different kinds can make Japanese meals all the more filling! Depending on the season, these noodles can be prepared hot or cold. Certain noodles also complement other ingredients differently, so be sure to pair them correctly!

Rice

Rice is a staple food in Japan, and is found in almost every meal. Whether it be seasoned or unseasoned, rice can make any meal complete. Some rice dishes also require different types of rice, although white rice is usually the go-to. Rice bowls, served usually for breakfast, incorporate rice with eggs, soy sauce, and other toppings to start your day off with a healthy meal. Onigiri, or rice balls, are made when rice balls are wrapped in nori seaweed and seasoned, then combined with other tasty fillings!

Vegetables

In almost every Japanese meal, there is some sort of vegetable. Once again, seeing that Japan has a very healthy food culture it makes sense that there is an emphasis placed on the nutritional value of vegetables. Cabbage, onions, white radish, tomatoes, and cucumbers are all very popular and commonly eaten veggies. Tempura dishes, soups, and rice bowls all contain various assortments of vegetables and make veggies a key component of the Japanese diet.

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Everyday Ingredients in Japan

Noodles

Rice

Vegetables

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