Three Easy Ways to Use Matcha
Everyone knows matcha for its delicious taste, but did you know that consuming matcha has other benefits as well? Matcha has antioxidants that are extremely healthy for you, preventing health issues like heart diseases and some cancers. Matcha is used at times to enhance weight loss as it can be made into supplements that increase the rate that fat burns. It can also improve your brain function and protect your liver! There are many ways to reap the amazing benefits of matcha- here are three fun ways you can use matcha!
Matcha Smoothie
A smoothie in the morning is a great way to start your day! By adding a couple of scoops of matcha into your fruit smoothie, you can take an already healthy drink and make it even better!You can add any flavoring to make this matcha smoothie truly your own – from vanilla, to banana, to spinach!
Matcha Chia Pudding
Been on the search for a healthy dessert? Matcha chia pudding combines chia seeds, matcha powder, milk, or milk substitute to make a delicious treat! Top it off with some fresh fruit, and you have a filling, healthy, matcha dessert! To make this treat even sweeter, you can add vanilla or maple syrup to add more flavor.
Green Tea Ice Cream
Are you an ice cream addict? Turn that sweet obsession into something that benefits your health by adding matcha powder! Vanilla ice cream in particular goes great with the flavor of matcha, giving it a creamy sweeter taste! Some ice cream brands like Haagen-Dazs sell matcha green tea flavors, so the work is done for you!