Japanese Culture on Eating Alone
Do you ever want to have dinner in your favorite restaurant, but all of your friends are busy, so you feel that you can’t go by yourself? In Japanese culture, the stigma of eating alone that we experience is not a thing. Rather than feeling embarrassed or lonely while eating alone in public, Japanese people value solo dining, as it allows them quality alone time to enjoy their food!
Eating alone in Japan is actually pretty normal. When Japanese people go on their lunch breaks, they have no issue going to their favorite local restaurant and having a meal alone. Most Japanese restaurants actually have tables set up for single person dinding, such as pictured above.
Eating alone at restaurants is actually something embraced by travelers in Japan as well. Solo traveler Claire Allison wrote of her experiences dining alone in restaurants throughout Japan. Allison wrote of the increasing accessibility for solo dining experiences at Japanese restaurants, and how that really helped her confidence along her journey.
Allison explains her experience with Ichiran chain restaurants, which are ramen restaurants that have “flavor concentration” booths for the single-diner. The beauty of these restaurants is that you can go, fully experience your food, and then leave without having to interact with others. This is also a great option for those who are more introverted but also want to experience going out to a public restaurant to enjoy food.
Conveyor-belt sushi restaurants also often have seating arranged for solo-dining. Allison explains how the conveyor-belt style works really well for travelers because you don’t need to know the language to communicate what you want to eat , and you can just take what you want as it comes around! Allison also explains how ramen-centered restaurants, which are considered fast food, also have a lot of single diner spaces as counter seating is popular.
Street food in Japan is another way to grab a bite to eat without having to do much socializing. Sometimes you can simply point to the food that is out that you would like to buy. However, walking and eating in Japan is frowned upon, so instead you can find a table or bench to enjoy your food at once you explore all the delicious options!
For more about Claire Allison’s perspective on Japanese solo dining, read this: